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THE WORLD OF GROWTH FOR PREP ATHLETES

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100% SELF-DRIVEN SYSTEM

You prefer to be on your own.

Cost conscious. Flexible. A system of a la carte options.

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SMALL GROUP SYSTEM

You prefer to be a part of a group.

Organized by time zone, age level, skill level, goal level, & sport specialty.

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ONE-ON-ONE SYSTEM

You prefer one-on-one attention.

Your primary guidance is with a designated FunctionHuman performance coach. 

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100% SELF-DRIVEN SYSTEM

You prefer to be on your own.

Cost conscious. Flexible. A system of a la carte options.

Distance Learning_edited.jpg

SMALL GROUP SYSTEM

You prefer to be a part of a group.

Organized by time zone, age level, skill level, goal level, & sport specialty.

Untitled - 2025-03-20T095551_edited.jpg

ONE-ON-ONE SYSTEM

You prefer one-on-one attention.

Your primary guidance is with a designated FunctionHuman performance coach. 

BASELINE

Who you are

1) a pre-university aged student and

2) you participate in an activity that results in a win or loss.

 

If your theme of movement is focused on physique, click here for the FH World of Prep Students.

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Who you are

A pre-university aged student and you participate in an activity that results in a win or loss.

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Who you are

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Where you are

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What your goals are

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Add paragraph text. Click “Edit Text” to update the font, size and more. To change and reuse text themes, go to Site Styles.

Start Now

Add a Title

Add paragraph text. Click “Edit Text” to update the font, size and more. To change and reuse text themes, go to Site Styles.

Start Now

If you are in the right place, welcome.

The World of FH Prep Athletes is predominantly an online platform of community and professional guidance focused on clarity in decision-making for your choice of self-exploration or achievement connected to your theme of movement: performance. 

WHAT WE DO

A world of growth resources all available on one platform 💻

Portrait of a Serious Young Man

REAL STORY

Let's talk thin shaming, gender shaming, & malnourishment.

He was an elite athlete and on the day of the all school athlete physicals his body fat came up as "----". What happened? He was made fun of by his friends and females and worse yet-the doctor didn't say a word.

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SPORT TRAINING PLANS

Athlete discovers that hindsight is always 20/20.

They were caught in a conundrum. Please their coach and be the hero or train for their individual goals.

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REAL STORY

What do the most accomplished people on the planet not do?

They don't spend time on social media. It's a fact.

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REAL STORY

What drives us the most is the confident smirk.

The &%#@ you look, like "yeah, I know exactly what I'm doing and you have no clue what's about to hit you."

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Understand the system

Clarity? Self-exploration? Achievement? Noise-free, shame-free choice? 

We spent seven years developing this system for a reason: it takes time to speak with your age group all over the world. We thought we were finished in 2020 after the first two years and were ready to launch, but then a little thing called a global pandemic happened and changed the world. Five years later, here we are. This system is dedicated to you-to your trials and tribulations; to your failures and successes. 

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    Keep an open mind. Every piece of the FH Prep Athlete Division has been designed with intention. Because this system is built around decision-making, you aren't going to be given all details ahead of time. Nothing is taboo.

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    We are here for all. We address topics for all genders, races, and ages. There is no bias. We don't choose professional safe places for the sake of monetary gain or politics. That note above is real-written by our founder seven years ago. 

Membership Options

FunctionHuman Prep Athletes Division is Everything we do at FunctionHuman is intentional. As we often say, every detail, like every breath you take, matters. Each of the 8 worlds below is built around the mathematical principle of functions: your choice, in a controlled system, derives a result.

Note: Options are time sensitive.

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Seems logical and easy, right? The noise in life always complicates things.

Honesty alert:

  • 26% increase in knee injuries from 2008-2023

  • 67% of people who get gym memberships never once step foot in the gym and often wait months to cancel because of shame.

  • 70% of student athletes quit sports by the age of 13 because of the short and long term effects from overtraining

  • 70% of pre-college student athletes suffer (yes, suffer) from malnourishment resulting in eating disorders that (for 70% of this group) last for 20-30 years.

And there's the conversations and experiences. We've spoken with pre-college athletes all over the world-and don't forget: we were once there ourselves and not that long ago.

 

This is where the noise comes into play. Noise comes from human and non-human influences that often dictate goal selection, plan creation, plan following, goal changes, and plan adaptation. 

Events

From virtual meet and greets to in-person gatherings-all great opportunities to experience our system.

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