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Understand the system
What symbolizes shame-free choice best? What is something that every single person on the planet uses every second of the day?
Mathematical functions.
We explain the system in five parts.
Important: The entire system refers to function equations as to how you choose what you want and need. For those unfamiliar with or nervous about mathematical references-don't be. We lay every detail out below.
F(H)=
Part A: A function is a controlled system, just like you.
What symbolizes shame-free choice best? What is something that every single person on the planet uses every second of the day? Mathematical functions.
By definition, mathematical functions are systems that take an input entered as a variable value and based on the structure of the system, results in one solution.
What is an example of a function? f(x) = something, but in our world, it's F(H) and you're the H.
F(H)=
x
y
z
x₁
y₂
z₃
Part B: Functions have variables, just like you have your focuses in life.
What are your focuses in life as a pre-university aged student athlete?
The x is training plans for sport.
The y is applied sports nutrition.
The z is applied performance psychology.
The x₁ is sports injuries, recovery, & general health.
The y₁ is athletic, academic, career, & life goals.
The z₁ is human dynamics.
lim
F(H)=
x
y
z
x₁
y₂
z₃
Part C: A function can have limits, just like you.
What are your lim in life?
lim 1:
Time
24 hours in a day. 7 days in a week. 28 to 31 days in a month. 365 days in a year. You have to choices based on your available time.
lim 2:
Age
This is an evolving limit. With age into the university years comes growth-physically and mentally. You have to choices based on your available time.
lim 3:
Genetics
You're a male. Your parents are below 6'0" and nobody in their bloodline was 6'10". There's an extremely high probability that you won't be a 6'10" power forward in pro basketball, right? You have to make choices based on your genetics.
lim 4:
Resources
Teams, clubs, equipment, professional guidance all cost money. For those with less money, you may have to work harder to learn. You have to make choices based on your financial resources.
lim
F(H)=
x
+
y
+
z
+
x₁
+
y₂
+
z₃
Part D: Functions have rules for operating, just like us.
In order for a function equation to operate correctly there needs to be commands (x, +, -, /), correct?
X
Be open-minded
This system is far more than choice of performance training. Everything we do also takes into account gender, culture, bias, etc.
-
Don't assume
But if you do, assume the positive.
+
Be honest with yourself
The faster you can be honest with yourself the faster you can arrive to solutions and take action.
/
It's always your choice
There is zero shame here. Your choices are your own. We are simply here to provide you with the best possible resource for clear decision-making.
lim
F(H)=
?
x
+
?
y
+
?
z
+
?
x₁
+
?
y₂
+
?
z₃
Part E: What details are missing?
● The values in front of variables (e.g. 5x).
● The overall goals of functions.
● Adaptation of functions to changing goals.
● A clear understanding for your life function without the noise.
Goals of functions.
Every person is at a different stage in life. Some of you may be ready with a goal in mind and focused on the pursuit while others may need more clarity first. Some have no idea.
Adaptation of functions to changing goals.
The numbers in front of the variables is how much you value each of your focuses in the form of time. Don't these values change each day depending on schedules?
A clear understanding of the function without noise.
Noise- from family, friends, coaches, teachers, society, social media, television, and movies.
What you will gain from this system
This system is far more than choice of performance training. Everything we do also takes into account gender, culture, bias, etc.
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Your noise comes from human and non-human influences every second of every day. Your solicited noise is what you bring into your world by seeking information. Your unsolicited noise is information given to you without your effort to seek it.
Why is this our number one principle? All noise impacts decision-making.
Your noise comes from human and non-human influences every second of every day. Your solicited noise is what you bring into your world by seeking information. Your unsolicited noise is information given to you without your effort to seek it.
Why is this our number one principle? All noise impacts decision-making.
Your noise comes from human and non-human influences every second of every day. Your solicited noise is what you bring into your world by seeking information. Your unsolicited noise is information given to you without your effort to seek it.
Why is this our number one principle? All noise impacts decision-making.
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