CURRENT TRAINING FOCUSES

Priority #1: Laying the foundation
FH Prep Athlete Performance is an online platform that focuses on the functions and decision-making that pertain to you: athletic preparation and performance, academics, and life all built around your choice of 30+ sport specialties.
We like to think of it this way: no matter the age, every human being struggles with when to exercise choice and self-discovery and when to seek out help for the most efficient route to the goal. This system is designed to offer both.
Baseball
Basketball
Canoeing & Kayaking
Cricket
Cross-Country
Cycling
Equestrian
E-Sports
Extreme Sports
Field Hockey
Football (American)
Golf
Handball
Hobby Horsing
Ice Hockey
Racket Sports
Rowing
Rugby
Running (Distance, 5K+)
Sailing
Soccer (Football)
Softball
Swimming & Diving
Track & Field
Triathlon
Volleyball (Indoor & Beach)
Water Polo
Winter Sports
Wrestling
NOTE: All applicable positions and events are also built into each.
The name FunctionHuman is our company, but it is also a name that means something different for each group. By definition, a function in mathematics is the relationship between one independent and one dependent variable. Cause and effect. If this happens, then that will happen. Functions are clean and pure. No confusion from outside influences. The graphs are symbolic, not literal. Every member has the choice to learn about their own historical experiences so they can have much cleaner, predicable lines to their goals.
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67% of people that get gym memberships never once show up to the gym. (And gym directors are very much aware of this.)
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10,000,000. The number of videos posted on Youtube each day, with a substantial amount of content coming from people representing the health and wellness industry-one with limited to no regulations.
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The obsession with educational rankings since they started in the early 1980s that has led to anxiety, pressure, and confusion.
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97% of people don't live healthy lifestyles.
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26%, the increase in knee injuries among pre-college athletes.
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45% of pre-college student athletes suffer (yes, suffer) from malnourishment resulting in eating disorders that (for 70% of this group) last for 20-30 years.
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70% of student athletes under the age of 13 quit sports as a direct result from overtraining (which is a very technical term) that also can become chronic-affecting study and school habits, relationships, etc. all from low-energy levels and even depression.
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Part 1 of our standards? Being 100% intentional with every word, image, and even button corner design.
Every word? Kind of like "all of the words" we've been told not to write by marketing consultants and executives because "nobody reads anymore". Well, everyone reads to be in school or hold a job. We aren't here to insult you or your intelligence like the marketing you're barraged with 24/7.
Image and button corners? Statistically, you're 15-55% more likely to click on items with rounded edges because "square edges are harsher; not as inviting". Do you think people who choose to hike up Everest care about square versus rounded button edges? What about the professional athletes we work with? We're sharp edge kind of people. It's a much easier, shorter, and more decisive mathematical function.
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You will learn about your influences and noise (family, friends, coaches, teammates, classmates, social media)
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You will learn about standards; your own, what you think your influences expect of you, and what they actually think.
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You will become more aware of how your influences dictate your decision-making.
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You will learn about self-respect; honesty and vulnerability.
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You will become more confident with your decisions instead of feeling ashamed; learning how to pivot when necessary to adapt.
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You will automatically become a better athlete and student and most importantly-you will have a foundation for unlimited life-long success.
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Our goal is for every single prep athlete to achieve the look. The look that says "I'm ready. I understand my abilities. I understand my weaknesses. I have a solid understanding of my personal standards and the low standards 99% of adults have. I understand my influences. I'm completely honest with myself. I'm confident in my preparation to give this challenge everything I have. I'm confident in my ability to try again-and again-because I know what I'm worth doesn't come on the first try."
Our mission: to give you honesty and clarity through thought-provoking resources so you can shamelessly and fearlessly create and pursue your goals in the most intelligent and most efficient ways possible.
Priority #2: Understanding the membership options and systems
All systems revolve around athletic performance planning. Why? In order to be able to make the best decisions in life, the body needs to be focused on first. It's hard to make decisions when hungry, tired, fatigued, etc., right? Each membership option ranges in level of professional attention; from completely self-guided to levels of 1on1.
No advertisements; no rambling podcasts; no professionals paid on commission; no board members or shareholders to answer to; no gimmicks; no biases. (We explain the importance of this when learning about plans.)
No advertisements; no rambling podcasts; no professionals paid on commission; no board members or shareholders to answer to; no gimmicks; no biases. (We explain the importance of this when learning about plans.)
We spent 7 years focused on creating this system for you. That means talking with people all over the world to learn their human dynamics (biases, societal pressures, gender).
Every page, program, class, & experience is designed with intention. FH Prep Athlete Performance is an online, noise-free platform for clarity, decision-making, self-exploration, and achievement-a system designed for all. Just pure, honest growth.

General Access
Access to content & general sessions

Group Cohorts
Access to content & general sessions.
You will become part of a group cohort.
Group cohort has set meeting times.
Time sensitive: Specific sign-up dates.

1on1 Virtual Coaching
Access to content & general sessions.
Access to onboarding options: self-guided & virtual 1on1.
Access to purchase self-guided plans custom designed for you and your sport, evolving as you do.
Ability to book 1on1 virtual sessions.

1on1 Hybrid Coaching
Access to content & general sessions.
Access to onboarding options: self-guided & virtual 1on1.
Access to purchase self-guided plans custom designed for you and your sport, evolving as you do.
Ability to book 1on1 in-person sessions.
Prospective Member Events & Sessions
From virtual meet and greets to in-person gatherings for members and non-members.

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