World Of GPRX Prep Athletes
A VIRTUAL PLATFORM OF 30+ SPORT SPECIALTIES FOR ULTIMATE PRE-COLLEGE STUDENT ATHLETE ACHIEVEMENT.
New for January 2025. The result of 4 years in R&D. Designed with you, for you by professionals that work with D1 and professional athletes. A system we would've killed for as pre-college student athletes. Why the color red? We're the designers of human Ferraris.
Clarity For Decision-Making
Clarity About Family & Friends
Clarity About Coaches
Online Opportunities
Clarity About Academics & Careers
In-Person Opportunities
GPRX MEMBERSHIPS
Routes for growth must be chosen. Each platform explains the when, what, why, how, and where that tie to each choice. Fortune favors those who make the effort.
GPRX | GrowthPlanRx
A system of guidance & planning focused on the highest levels of human achievement.
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Our 6 Pillars
1
VULNERABILITY
Real growth requires the acknowledgement of the elephants in all rooms; the topics everyone wants to talk about, but won't; society, friends, family, and your own. You might be surprised how those closest to you are the ones who might be derailing you from your goals.
2
BALANCE
Real growth requires the understanding that being a human being is being fallible. Mistakes happen. Ruts happen. It's about balancing and hedging for net positive progress. Always fall forward.
3
CHOICE
Real growth requires the understanding that you, as a human being, toggle between two types of choices: choices you have to make as a result of external responsibility and choices you want to make for personal exploration. Our system honors this reality by fostering both choices instead of shaming them.
4
CLARITY
Real growth requires a willingness to ask questions; to be curious; to be self-aware; to apply logic and reasoning; to have a clear professional understanding of how you compare to your competition.
5
GOALS
Real growth requires proper goal creation. This is a process requires vulnerability. Can you be vulnerable enough to complete the proper assessments that reveal you're 65th percentile for your age group in the country? But you're the best player on your team, right? D1 goals require D1 mindsets.
6
EFFICIENCY
Real growth requires efficiency; the ability to get the most out of an effort with the least amount of work. The foundation of efficiency: preparation, testing the limits, failure, re-test, repeat until a solution is settled on.
Nutrition
Training Plans
Sport Psychology
Prep Student Athlete Clarity
UNDERSTANDING YOUR NOISE
What's noise for you? Confusion from family, friends, teachers, coaches, and social media.
Family? Just because your parent is a lawyer doesn't mean they know the impact of bioenergetics on sport performance. Social media? You're growing up in a world of confusion. 3.5+ million videos are posted on YouTube every day. At least that's what someone's blog said when we searched online. Is that the right source? Should we check where their data came from? That's our point. There are 8+ billion people on the planet and seemingly everyone is doing whatever they can, including many health professionals, to gain followers with the goal of one thing: money. Is it wrong to pursue wealth? Not at all. That being said, when it comes to athletic performance, your health shouldn't be sacrificed for influencer wealth. We'll extend you this clarity: what do ALL D1 collegiate teams and professional teams have in common? Their athletes aren't piecing together content for plans by following any social media or their parents, teachers, or team coaches. They have a professional team, like us, in constant conversation with them. Assessing, planning, and adapting their training and nutrition plans and giving them guidance in the areas of sport psychology and injury rehabilitation.
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RESPECT OF SCIENCE
As an athlete, you're a part of the most complex group of the most complex species on the planet.
Whether you're a 6 year old getting started in soccer or a high school senior poised in the blocks at the state meet-you require significantly more than sedentary people and people training for a physique.
RESPECT OF SELF & ZERO SHAME
Take a moment to think about these stats and how you've felt in your life. Guess what? These often have very easy and affordable solutions.
45% of high school athletes suffer (yes, suffer, i.e, hunger pains, blood sugar crashes, fatigue, irritability, attention span issues, etc.) from malnutrition. Think about feeling that need for energy drinks and coffee.
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70% of pre-college suffer from the effects and habits related to malnutrition for 15-20 years afterward.
70% of athletes under the age of 13 quit sports altogether because of short-term and chronic effects from overtraining (malnutrition, fatigue in class, depression, etc.)
26%; the increase in knee injuries from 2006 to 2022.
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100% of pre-college students and student athletes expressed to us an inability to admit and address fatigue (mental and physical), pain, and hunger because of 1) a fear of lost time 2) a belief that everything will heal on it's own 3) a fear of costs 4) a fear of being shamed by family, friends, teachers, and coaches 5) a feeling of not being worth it. (#5 is the biggest reason for adults. Think about that.)
The Blue Platforms
30+ sport specialty platforms housing pre-designed assessments, training plans, and nutrition guidance for each sport season: off-season, pre-season, in-season, and post-season.
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You can join 1) as an individual 2) as a team. Competition options are also available.
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The Red Platforms
30+ sport specialty platforms housing custom assessments, training plans, and nutrition guidance for each sport season: off-season, pre-season, in-season, and post-season.
Content, small group, and 1on1 sessions targeting all of the psychological elephants in the room that impact decision-making with athletics, academics, and life. Competitions are also available.
The purpose of this system
To give you a platform for growth that you, a pre-college student athlete, deserve.
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Solutions based on What you told us during our 4 years of research.
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What your parents told us during our 4 years of research.
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What we experienced as pre-college athletes.